A little about lifting and soreness, total load and how this pertains to the youth, Autism and Special Needs population.
Lifting and soreness
A little about lifting and soreness, total load and how this pertains to the youth, Autism and Special Needs population.
![Stratoblizz - The Dark Void (Animated) [ft. Typically]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uJCWZVi03Bxe9MOB0OFa6qm-Uq1yJlAr3D7u6Egdeyd3f91mB1pk4iyYZx07qIXU_SSRISoxogWZEdEe3gzDfeA5fhJ6XgL9XuwiZFFLGzLD91UQ=w680)
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