Q&A | How to begin Freediving

@stephane_warin : What supplements do you think are good for freediving?

@hesham.megahed : How can I start my first steps in freediving?

@emilydives : Are you still doing occlusion training? Could you show how you do your tie offs?

@peterli1998 : In mouthfill when I squeeze my cheeks I feel like it's easy for me to lose a lot of air, any tips?

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