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Hips and the most common problem that more than likely is affecting you!

Hips and the most common problem that more than likely is affecting you! This is the third video in the series where we are breaking down the basics of building structural strength. In this video we start to explore the make up of the pelvic and hip complex and how this might affect you. This video series is truly about looking at the very basics of bony structure and mechanical dynamics so as to be as helpful as possible to as many as possible before exploring the complexities of movement and function. Because structure governs function! ENYOY

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