How to set boundaries in your relationships (without feeling guilty!)

If you're always saying yes when you mean no, you feel uncomfortable with people's expectations of you or you find yourself feeling resentful, you probably need some help learning how to set boundaries in your relationships.

This is such a common issue (I hear it all the time!) and it's so important for your mental and physical wellbeing that you learn how to set boundaries, how to flex those assertiveness muscles, get clear on where your boundaries lie and then follow through on maintaining them!

I'll be here live at 11am AEST on Tuesday 15th October to give you all the support and advice you need to set those boundaries WITHOUT the guilt.

Join my free 7-day "Happiness Starts Here" e-course:

Hang out with me on Instagram:http:// instagram.com/cassdunn_xo
Or Facebook:

set boundaries in a relationship,healthy boundaries,learn to say no,set boundaries with others,psychology facts,relationship advice for women,setting boundaries,how to set boundaries,