The music used in this video consists of binaural beats with 432 Hz theta waves to help you reach a deeper meditative state. For best results listen to this video every day using headphones.
I am full of radiant health and youthful energy.
I am high on life and it shows.
I am naturally anti-ageing.
I am becoming more and more youthful every day.
I am healthy, ageless and vibrant.
I am increasingly youthful and alive.
I am aging in reverse.
I am de-ageing my life by the positive actions I take.
I am forever ageless.
I am ageless.
I feel better today than I did when I was a teenager.
I feel healthier and younger than I ever have before.
I feel young and full of vitality.
I have reversed the aging process through the deliberate intent of my thoughts.
I have the energy and enthusiasm of a child.
I have 20/20 vision.
I have acute hearing.
I have significantly decreased my biological age by adopting a more positive outlook on life.
I have perfect eyesight.
I have reversed the aging process with my positive thoughts and actions.
I have reversed the aging process through my positive beliefs and actions.
I have significantly decreased my biological age by adopting a healthier lifestyle.
I have the youthful exuberance of a child.
I intend to remain youthful and vibrant every day of my life.
I keep my mind youthful by making sure I take time each day to play.
I know that I am only as old as I think and feel.
I look 20 years younger than my age.
I look amazing for my years.
I look many years younger than I actually am.
I look, think, and feel youthful at all times.
I look and feel forever young, ageless, and vibrant.
I look and feel 10 years younger than I am.
I love looking 20 years younger than my age.
I look younger and healthier every day.
I wake up every morning one day younger than yesterday.
I plan to live a long and vibrant life. I maintain a youthful appearance by constantly seeking the joy in every new day.
I only think youthful thoughts.
I see myself growing younger every day.
I visualize myself at my perfect age.
I maintain a youthful appearance by constantly thinking positive thoughts.
I radiate youth and vivacity in all that I do.
I plan to really enjoy my 100th birthday.
I welcome eternal youth into my life.
In spirit I have eternal youth, so I let my spirit shine through every day.
My belief in my soul’s eternity is reflected in how I look and feel.
My body de-ages while I sleep.
My body de-ages with every positive action I take.
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