WEIGHT LOSS ADVICE FROM AN EX-FAT | JANAROLLERFIT

Hey YES Fam! Welcome back to another video. In this one I offer up some transformation and weight loss advice around the mindset behind a lifestyle change to help you on your fitness and weight loss journey.

I apologize for the jump cuts. I stumble on my words a lot and it's something I'm working on!

Thanks for watching and I hope you find value in the advice I have to share!

I’ll be doing another video soon that breaks down more of the science portion to weight loss.

Your Boss Babe in Health
Jana xo

coaching and business inquiries or collabs: imwithjana@gmail.com
Instagram: www.instagram.com/janarollerfit
Twitter: @janarollerfit

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