VISUALISATION - THE SECRET WEAPON YOU'RE NOT USING

Visualisation, mental imagery, mental rehearsal - whatever you call it, it's invaluable.

Many archers struggle with learning visualisation, and don't know what they should be thinking or how to make it work for them. In this in-depth video I discuss how to really think about visualisation and use it to improve technique and competition performance.

Enjoy, and thanks for watching!

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My Online Archery Academy Mission is to help archers worldwide improve their shooting, by providing world-class lessons, courses and information on everything related to olympic archery.

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