Feel free to join me for an informal online meditation. I would invite people to a Zoom meeting, but the settings for a basic account does not allow hosts to not allow participants to unmute themselves. During the meditation, I may or may not practice Self-Realization Fellowship meditation techniques, which are psychophysiological exercises that are taught in the SRF Lessons. If you would like to learn the SRF meditation techniques, sign up for the lessons today here: More information about SRF is also avaiable on this website.
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