WHAT I EAT IN A DAY TO LOSE WEIGHT! *quick & easy meals*

WHAT I EAT IN A DAY TO LOSE WEIGHT! *quick & easy meals*
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💚 P.S this video is sponsored by Green Chef!

Hi babes! Welcome back to another vlog, today I am walking you through a full day of eating. Below are my weight loss FAQ'S - I hope you enjoy!

WEIGHT LOSS FAQ'S:

1. What made you go vegan? After watching Forks Over Knives and What The Health on Netflix I started to make some changes in 2016. Also when my BF Hector was diagnosed with Crohn's disease 3 years ago we both became even more strict with our food.
-- (We still of course have room for improvement we are NOT perfect with how we eat by any means.)

2. Do you count calories? No. I find that it doesn't work for me personally.

3. How much weight have you lost? I started out at 175lbs. last summer and I am now around 130lbs. It goes up & down tho

4. When did you start noticing results? It took me about 3 months to really start seeing a big difference. Results take LOTS of time & PATIENCE is key. I still struggle to this day but I am a work in progress.

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WHAT I'M WEARING TODAY:

- Shirt / thredUP
- Lip Color / NYX Matte Suede Lipstick in Dainty Daze
- Lashes / Kiss 01

CAMERA I USE FOR VLOGS: Canon PowerShot G5x Mark III

For business inquiries: juicyyyyjas@yahoo.com

My PO BOX --

Jasmine
PO BOX 92
Birdsboro, PA 19508

Thank you all for everything ♡

XO,

Jasmine | JuicyJas ♡

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