
How to Make Chai The Authentic Way - To Start Your Morning Right
In this easy to make chai recipe I share my favourite herbs to add to your chai.
Cinnamon
Cardamom
Cloves
Ginger
Holy Basil
Black Pepper
Did you know that all these herbs are carminatives, which means they aid in digestion and keeping the digestive tract healthy. Enjoying a cup chai in the morning is one of my favourite rituals and it's a great way to wake up your digestive system! So try out this authentic chai recipe to start your morning right 🙂
If you want to get these ingredients, I've complied them here for you in Amazon.
And if you’re looking for more herbal remedies, plant medicine and wellness tips check out my blog and say hi on social!
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Health isn’t just about treating symptoms and suppressing pain. It’s about living to our fullest potential, to live happy vibrant lives.
Health is about nourishing ourselves, emotionally, mentally, physically, and spiritually.
It’s about connecting with Gaia.
It’s about connecting with ourselves.
– Reenee Khanna
Clinical Herbalist | MBA | BMath
www.reeneekhanna.ca
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