Welcome to THANK BOD, my new workout series! When's the last time you looked in the mirror and said thank you? We often forget how powerful our bodies are. I remind myself by hitting the gym! Working out doesn't have to be punishment, it can be an act of gratitude. So come be my workout buddy and get ready to THANK BOD!
Special thanks to my wonderful trainer Kira Stokes who developed these workouts. Kira is my Certified Trainer on-site! Get fit with Kira anywhere and subscribe to her app!
Here is the link to purchase Stoked Bands but they are currently sold out...back in stock 11/1:
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Production: Executive Producer- Kelsey McWilliams Producer- Libby de Leon Writer- Ava Coleman Director of Photography- David Sabshon Assistant Director of Photography- Michael Shuptin Editor- Tori Piskin Graphics- Chris Cheney Production Manager- Natasha Janardan Shot at NYSCLAB/BFX Studio Chelsea
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