Start your own weight loss plan | Lose weight in 1 month at home

Hi friends,
In today's video on start your start your own weight loss plan, we are going to address the most frequently asked question from a lot of you.
With this challenge, you lose weight in 1 month at home.
All the best friends, let's rock!
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Weight loss journey season 2 video for you to sign up:


Link to my weight loss journey:



Link to Weight loss challenge - Season 1 results video:


Link to Keto and Interittent fasting basics:



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Links to my diet charts including Keto diet chart:





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Links to my recipe videos:
Almond Roti with palak paneer -
Cauliflower rice biryani -
Keto Upma and Keto Dosa -
Flax seed roti -
Low-carb roti -


Veg salad -


Keto curd rice and chia seed pudding -
Brinjal curry -
Broccoli soup -
Mushroom gravy -
Brinjal gravy and keto roti -
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Shopping list:
India viewers:
Keto Atta:


Erythritol:


Stevia:


Cream:


Almond flour:



Coconut flour:


Chia seeds:



Psyllium husks:



Flax seed powder:


Coconut milk:


Cheese:


Peanuts:


Almonds:


Keto Coffee mix:


Mushrooms:


Pistachios:



Walnuts



Dark chocolate:


USA viewers:
Keto Magnetic sheets for refrigerator:


Keto Atta:




Erythritol:




Stevia:


Cream:


Almond flour:




Chia seeds:



Psyllium husks:


Coconut flour:


Flax seed powder:


Coconut milk:


Cheese:


Peanuts:


Almonds:



Walnuts


Pistachios



Keto Coffee mix:


Mushrooms:


Dark chocolate:

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